I told ya I was thinking about waffles yesterday. So when I woke up this morning breakfast was an easy choice – WAFFLES!
Protein waffles to be exact…
MY latest VIDEOS
Marathon training Day 3
Marathon training Day 3
More Videos
Next Up
Marathon training Day 4
01:21
Live
00:00
08:21
00:51
It’s been a long time since I’ve made waffles in my waffle maker – throwing a frozen one in the toaster oven is just so easy! But, I wanted a Camiseta Selección de fútbol de Croacia fresh one and threw together a protein waffle recipe from memory. remember when the blogworld used to make protein pancakes and waffles every Sunday? Oh, the good ol’ days. Luckily, it’s back!
Protein Waffle Recipe
Serves one. Gluten free. protein full.
Ingredients:
1 scoop protein powder (I used muscle Milk Banana Crème)
1/4 tsp baking soda
1/4 tsp cinnamon
dash salt
1 egg or 1/4 cup egg whites
1 Tb. greek yogurt
Directions: heat waffle maker and spray thoroughly with oil or non-stick. mix dry ingredients. add wet, mix. pour on waffle maker and cook until done. Don’t check it too often. I let it cook for a good amount of time before I peek, but my waffle maker is old school.
Top with syrup, peanut butter, sardines, whatever you like.
Enjoy!
Question: Pancakes or Waffles?
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep going with these:
chocolate Chip Cookie Dough Overnight Oats Recipe
chocolate Chip Cookie Dough Overnight Oats Recipe
chocolate chip cookie dough overnight oats recipe. This super easy and delicious oats breakfast is a quick make ahead op
5-ingredient Mushroom Cheddar Frittata Camiseta West Ham United Recipe
5-ingredient Mushroom Cheddar Frittata Recipe
easy healthy breakfast – 5 ingredient mushroom and cheddar frittata. High protein, gluten free and veggies for breakfast
easy Steel cut Oats in the Rice Cooker Recipe
easy Steel cut Oats in the Rice Cooker Recipe
easy steel cut oats made in rice cooker. recipe for oatmeal cooked in a rice cooker with milk, water and banana. Healthy
Cereal Milk Smoothie Recipe
Cereal Milk Smoothie Recipe
how to Make Cereal Milk and light Cereal Milk Smoothie Recipe. easy delicious cereal milk recipe with real California Camiseta Selección de fútbol de Ghana Mi
Churro Waffles Recipe-easy waffle maker hack
Churro Waffles Recipe-easy waffle maker hack
Churro waffles recipe with only 4 ingredients. super easy waffles made fast with refridgerated biscuit dough, cinnamon a
easy breakfast Baked Potato Recipe
easy breakfast Baked Potato Recipe
easy breakfast Baked Potato recipe Potatoes are a delicious, nutrient-dense vegetable and a terrific option to fuel your wo
⚡ by shareaholic
.