Hello! exactly how are you doing? I’m doing A-okay!! My hip was a bit tight yesterday, however I’m not sore at all after the LA Marathon. That either means my body is utilized to the abuse of running long OR just like my small black heart my muscles don’t feel anything either…
Morning apple with coffee before a short shake out run. I’m still going to take it simple for a few days as well as get back to longer running this weekend. I still have a full marathon next month I requirement to be in shape to RUN!
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And I’ve got some excellent news to share…
I discovered these 1/2 cup peanut butter cups at the 99 cent store! I believe this means 1/2 cup is a serving of PB now!!!
Let’s talk about what I DON’T requirement in my diet plan as well as you tell me if you requirement it in yours…
Variety.
I don’t requirement range in what I eat at all. I can eat the exact same thing for breakfast. lunch as well as dinner everyday as well as be happy. I understand a great deal of people eat the exact same thing for breakfast every day, however usually modification it up for lunch as well as dinner. Nope. Not me. I am perfect happy to eat the exact same thing all the time.
I might online off of eggs, almond butter, sriracha, tortillas, large salads, watermelon, chicken, nuts as well as rice.
At least those are the staples of my diet plan right now. I modification it up a few times a year however even when I switch out one or two things it Camiseta Selección de fútbol de Países Bajos stays that method for months. anyone else??
Last night I made a pork roast in the crockpot since Ben is in town as well as I am trying to be a great lil peep as Camiseta Gamba Osaka well as make food he likes. It was good, however I would rather have eggs or poultry as my protein. I wasn’t truly feeling it, however I did like the roasted broccoli.
I believe I’ll go back to my on a regular basis arranged programming of salads as well as stimulate today.
I lastly realized Camiseta Bologna FC 1909 it’s finest to order a million boxes of stimulate at when so I don’t have to pay additional for shipping several orders a month! hello Monica.
Question: Do you requirement range in your diet plan or do you eat the exact same thing all the time?
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