Sunday exercise – Classic must-do exercise

I don’t exercise on Sundays.

God made the Sabbath a day of rest and I am ideal on board keeping that rule. a few of the others I’m not as big a fan, but I try.

Anyways, today I didn’t rest because I satisfied up with instructor Pam’s new triathlon training group. She put together a tri-training program at the JCC in Irvine and considering that I barely started training last week (with one swim so I don’t know if that truly counts) she invited me to join.

Before I went I had a protein pancake with Almond Butter and syrup.

First let me state that the JCC is amazing. But, you have to be a member here to join the group (and any of the other services).

We started with a meeting about the triathlon that is happening in 3 weeks. F! I’m in difficulty – I still haven’t rode my bike once.

After we talked about what to wear and the training plan we went for an easy paced 30 minute run. I took it extremely easy considering that I did a LR yesterday.

Then, it was time for the pool. Yes! I’m digging the pool. I’m not a good swimmer, but it’s fun. and I don’t know Camiseta Celta de Vigo if this is evident but if something is not fun for me I don’t do it. basic as that. as well bad for you type As that this bugs to no Camiseta Wolverhampton Wanderers end. I sleep just fine thanks

We didn’t have time for much pool time at this point and just ended up doing a few laps and drills. It was just the ideal amount to keep me wanting more.

It was about 11:30am as I headed home and I unexpectedly got ravenous. I had to stop at the store for bread and milk so I’m sure you can guess what occurred next…

Yeah, there were a few impulse gets that made Camiseta SL Benfica it into my bags. Those Stacy’s Pita Chips were took pleasure in on the method home. Love.

I added a bunch of stuff to the salad container to round out the meal (although I did consider just eating the entire bag of pita chips and calling it good).

After lunch and a shower I headed to my mom’s for a visit. I raided her fridge upon arrival, per usual.

We took the dogs on a charming 2.5 mile stroll. It’s a bit warmer here today, but nothing compared to a lot of places.

Post-walk snack:

Winner of the Bethenny Water Bottle:

I haven’t put together my Sunday set Up plan yet, but I have to edit a composing task first. I’m also still at my mom’s so I figure I’ll pick up dinner on the method back and maybe see ya later.

But I will do some browse Me Sunday…

These are a few of the searches that brought unsuspecting people to RER this week:

1. “toe smell” – Yes, I have that too.

2. “crumbs everywhere” – This is exactly what it appears like on the bottom of my purse.

3. “i heard you’re dating my ex” – If your ex is Ben, then yes.

4. “ouch stuffed myself on watermelon” – absolutely worth it though, right?

5. “mexican people” – Yep, what about us?

6. “i ate a whole box of cinnamon toast crunch” – invite me over next time and I’ll help you out keeping that

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep opting for these:

What To Do If Your Race Is canceled because of Coronavirus

how to step foward and train if your marathon, half marathon, 10k, 5k is canceled. Coronavirus and running races group r

The utmost Running workout Program for ALL Levels

finest Running plan for beginners, new runners and fun run training. 12 Week 5K 10K and half marathon online race trainin

Run in shape challenge part 2 SurveyRun in shape challenge part 2 Survey

Running challenge Survey. training plans for 5K, 10K and half Marathon races in 2021. on the internet training Group

Marathon training Week 4 Running, eating and reading Updates

Marathon training Week 4. Disney world Dopey challenge training Update. Food Diary and books to listen to while running

My rest Day morning Routine

My morning routine on a rest day from running. What I do, what I’m eating on a rest day and other BTS for no running day

Marathon training Day 1 – video Diary?

begin Marathon training Journal. Day 1 inspect in after my long run. Running and recipe daily updates for next 90 days

⚡ by shareaholic

Leave a Reply Cancel reply