I have eaten A lot of orange foods today…
Yes, this is a sweet potato the size of a dinner plate. thank you.
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How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – ideal
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
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Okay, fine – and A lot of “chocolate colored” foods too…
If not for Greek yogurt my main protein source would be chocolate. If they made a steak shaped chocolate bar my life would be complete. But, I would still eat the yogurt.
I don’t feel good. All week I have felt legitimately sick in the afternoons. I don’t know what it is, but it’s scares me because it hasn’t gotten any better
Hopefully, it’s nothing a little binge drinking can’t cure…
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