Hello! I didn’t realize today was Wednesday because I have a three different events in LA tonight, tomorrow and Friday so I’m all confused in the world.
This also indicates I’m busy Camiseta Sao Paulo FC and need to be productive asap. So here is a quick “Run, eat (repeat)” post:
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Run: 8 miles.
I have not been getting enough miles in for the Ultra on may 18th. sure I have been running a good amount, but not enough for a 30 mile race. I was a little stressed about it, but I have been doing the best I can.
I ran 14 miles in AZ, I ran 10 miles the day after Ragnar – again, I get an “E” for effort but it’s not enough for my up coming calendar. Obviously, I’m just going to end up walking some of the ultra and I’m fine with that. I’m just doing my best given my schedule.
Eat: Pancakes!
This weekend I made delicious pancakes. growing up my mommy would serve us pancakes with an egg on top for extra protein. I love the salty yolk and sweet syrup combo!
But I tried cracking the egg directly onto the pancake before flipping and it was amazing!
This is how it looked on the other side. Delicious!
And I wanted to answer this very crucial question…
“How do Camiseta Villarreal CF you fuel for an all night relay race?”
Well, Monicans fuel with Tapatio. Yes, I keep packets of Tapatio in my purse – is that weird?
Weight loss Wednesday Snacking check in – I have been doing horrible with snacking on the weekends, mid-week is a little better, but not as clean as I’d like. I need to make a batch of protein bars or stock up on packaged ones so that I have something easy to get hold of around 3pm. That’s the plan for afternoons for the rest of the week.
Question: What are you snacking on today?
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