Classic must-do exercise

My carb-loaded dinner didn’t need appetizers (as I referred to them), but I had a complimentary voucher Camiseta Selección de fútbol de Polonia from Blogher and cashed it in today. Pita chips are surprisingly good, every.single.time. I also picked up some avocado hummus that was surprisingly good!

Dinner was pizza and roasted broccoli. My favorite food! (The pizza not the broccoli.)
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4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.

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Okay, I had a very creative and insightful post idea (nope, not really) but I cannot tear myself away from catching Fire. So, I’ll owe ya one  Don’t hold your breath.

I have another early wake up call tomorrow. good night and God Bless!

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