Hug a Runner – Classic must-do exercise

just not me.

Hello! Today was quite hectic – I’m trying to pack 5 days worth of work into 3 as well as it’s not easy. Don’t get me wrong – I’m ecstatic to have a day off ( to focus on running as well as eating!) it’s just been a lot more stressful than normal
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Just the idea Tuesday – Don’t eat rice since it has arsenic. as well as we’re all going to die.

I really heard a story on NPR a few weeks back about this however wasn’t anxious about it. I figure it is just a matter of time before they discover cyanide in oats as well as bleach in water. They ended the story with – MAKE sure TO vary YOUR diet plan as well as I appreciated that.

We online in a society where the news commonly tells us your next meal will either kill You or remedy You.

Eat Rice? Well, you are eating poison. You are feeding your partner as well as spouse poison! exactly how might you?!

So, everybody eats quinoa instead. Then, it’ll turn out quinoa provides you toe nail cancer…

Make sure you eat a healthy, balanced diet plan as well as modification it up. (Hello, if it was found that watermelon had arsenic I’d be dead. Busted.)

Soooooo, I did have arsenic brown rice tonight with dinner. Oddly sufficient the last two times we’ve make this quick cook rice from TJ’s I vow it tastes odd though?! <- in my head?? I paired it with TJ’s teriyaki poultry (frozen section, microwaveable) as well as Costco veggies. I heard on twitter that today is national Hug a Runner day! But, have I ever told you I don’t like hugs? Okay, it’s not that I don’t like hugs – I do like genuine hugs. I just don’t like those uncomfortable hugs between laid-back acquaintances. You understand the ones where you just bump chests as well as lightly pat each other on the back – what is that? I’m not a fan of what I phone call the fake hug, gimme a high five over a “patty patty hug” any type of day! Unfortunately, I’ve told people I don’t like hugs without describing all of this as well as been accused of having a small black heart. I resent that! My heart is small as well as red say thanks to you. Question: What do you believe will be the next Camiseta Selección de fútbol de Estados Unidos food to kill us?

Do you like hugs?

I wouldn’t mind death by ice cream. What a method to go!

I’m not a fan of fake hugs, so if you’re going to hug me expect a huge SQUEEZE! I really try to capture Ben’s digestive tracts out whenever we hug. Not sure if he likes it or not though…

Other Sources: This post written by a physician suggests only eating rice when a week. Make sure to do your own research study before making diet/career/life/love changes.

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